About Little Fish Are Sweet Therapy

 Therapy is a gentle return to yourself.

A place to pause, breathe, and begin to heal.

You don’t need to be drowning to ask for help.
Even little fish deserve calm waters.

Here, there’s no rush. No fixing. 

No “shoulds.”

Just space — to feel, to explore, to grow.

I bring warmth, honesty, and curiosity.

You bring your story, your pace, your whole self.

Healing happens in small moments —
A shift, a sigh, a softening.

This is your space to heal and become.

And I’ll be right here, swimming beside you.

 Therapy is a space just for you.

To slow down. Be heard. And gently find your way forward.

At Little Fish Are Sweet, here’s what we might explore together:

Understanding your story
We’ll look at your thoughts, emotions, patterns, and past — helping you make sense of things and feel more like you.

A safe place to land
You don’t need to have it all figured out. Just come as you are. I’ll meet you with warmth, respect, and care.

Support through life’s changes
Big or small — change can be hard. Whether you're facing something new, letting go of something old, or feeling a bit lost, I’m here to walk alongside you.

Tools for everyday life
Together we’ll find ways to meet stress, self-doubt, or overwhelm — with more ease, choice, and self-trust.

Gentle shifts that matter
Healing doesn’t have to be dramatic. Small insights can lead to meaningful change. We’ll make space for those moments.

My approach is warm, collaborative, and deeply human.

I’m not a “sit in silence and nod” kind of therapist — I’m right there with you.

Our work is a conversation.
I’ll be curious, offer reflections, and gently challenge you when it feels helpful — always with care and respect.

I draw from a mix of therapeutic models, shaped around you and what you need.
At the heart of it all is connection, curiosity, and compassion.

In our sessions, you can expect:

• A calm, supportive space — nothing is too much
   
• A two-way relationship — we’re in this together
   
• Both deep reflection and practical tools
   
• Respect for your pace — slow, steady, or bold
   
• A little lightness — therapy can include laughter too
   

Wherever you're starting from, I’ll meet you there — and we’ll take the next steps together.